About Hitaf Zwein
Hi, I’m Hitaf Zwein, an Intuitive Eating Dietitian with over a decade of experience helping individuals build a peaceful, sustainable relationship with food. My passion lies in guiding people away from restrictive diets and toward a more intuitive approach to eating—one that prioritizes nourishment, self-trust, and overall well-being.
Throughout my career, I have worked with individuals struggling with emotional eating, binge eating, and body image concerns. I have also supported clients managing various health conditions, including diabetes, kidney disease, heart disease, metabolic disorders, and post-bariatric surgery recovery. My approach is rooted in evidence-based strategies, compassion, and a deep understanding of the challenges that come with breaking free from diet culture.
Beyond my professional work, I’m a wife and a proud mom of two boys. I understand firsthand the complexities of balancing family life with self-care, and I bring that perspective into my coaching to help others find practical, sustainable solutions for their unique lifestyles.
About Hitaf Zwein
Hi, I’m Hitaf Zwein, an Intuitive Eating Dietitian with over a decade of experience helping individuals build a peaceful, sustainable relationship with food. My passion lies in guiding people away from restrictive diets and toward a more intuitive approach to eating—one that prioritizes nourishment, self-trust, and overall well-being.
Throughout my career, I have worked with individuals struggling with emotional eating, binge eating, and body image concerns. I have also supported clients managing various health conditions, including diabetes, kidney disease, heart disease, metabolic disorders, and post-bariatric surgery recovery. My approach is rooted in evidence-based strategies, compassion, and a deep understanding of the challenges that come with breaking free from diet culture.
Beyond my professional work, I’m a wife and a proud mom of two boys. I understand firsthand the complexities of balancing family life with self-care, and I bring that perspective into my coaching to help others find practical, sustainable solutions for their unique lifestyles.
Credentials & Professional Background
- Certified Intuitive Eating Counselor
- B.S. in Nutrition and Dietetics – Lebanese International University
- Executive Master’s in Business Administration – Arts, Sciences and Technology University
- Healthcare Management University Diploma – Lebanese German University
- Founder & Former Owner of The Diet Clinic (2011-2021)
- Intuitive Eating Dietitian (2020-Present) – Self-employed, online coaching
- Administrative Dietitian (2011-2015) – Bahmad & Al Fakih Hospital
- Nutrition Instructor (2012-2021) – Rashaya’s Technical Institute
Ready to take the next step?
I’m here to help you break free from dieting, reconnect with your body, and cultivate a positive, balanced relationship with food.
Mission
My mission is to help individuals break free from dieting and build a peaceful, intuitive relationship with food. Through compassionate, evidence-based coaching, I support people in overcoming binge eating, emotional eating, and food guilt so they can nourish themselves with confidence and joy. My goal is to create a supportive space where individuals can prioritize their well-being without restriction, shame, or diet culture.
Vision
I envision a world where people feel free to enjoy food without guilt, trust their bodies, and break free from the cycle of dieting. By shifting toward intuitive eating, I strive to help individuals feel more connected to their bodies, experience less stress around food, and cultivate a lasting sense of well-being.
