This 8-week program is designed specifically for mothers who want to stop dieting, heal their relationship with food, and model intuitive eating for their children. You’ll learn how to nourish yourself without guilt, manage emotional eating, and embrace body confidence—so you can raise your kids in a home free from diet culture.

✔ Step-by-step guidance to food freedom

✔ Tools to balance self-care & motherhood

✔ A supportive space to reconnect with your body

💡 Ready to ditch the diet mindset for good? Join us now!