Embrace intuitive eating during Ramadan with a 6-session group coaching experience for 20 participants. Learn how to nourish yourself before and after fasting, avoid binge eating, and maintain energy levels throughout the month—all while deepening your spiritual connection with food and your body.

✔ Guidance on mindful eating during Ramadan

✔ Practical strategies for balanced suhoor & iftar

✔ Community support for a meaningful fasting experience

🌙 Make this Ramadan your most intuitive one yet!